Sleep for Recovery Sleep for Recovery We start with sleep and many believe we are sleeping before we start to live. Defining life/pre-life sleep is just science, but can be very subjective. What is Sleep “Sleep is a naturally recurring state of mind and body, characterized by altered consciousness, relatively inhibited sensory activity, reduced muscle…

The Flow State The Flow State We know something about work and continue to learn more and develop our skills as we grow. You may have experienced, in work, music, sports, or gaming being in “The Zone”. Historically this was described as “moving without effort”. We now refer to it as The Flow State. It…

Creative Work Creative Work Creative work is the most promising option many can take. Creative Work is a broad path that has many destinations, think of it as “Value Created” for others. What can you make that others will need, what or just buy? Consider your strengths, learn about what you have to offer, and…

Work From Home Work From Home 8-2022 and many companies are implementing Work From Home or WFH strategies that will carry them over into the next phase of recovery from Covid. Some are also allowing Work From Anywhere and might want a  mobile office. Autonomous Company  has created a new way to help employers furnish WHF…

What is your work style? What is your work style? Self Interview What are the types of activities you do to produce your work? How do you like to communicate with co-workers and managers? These will change over time and as your work evolves. Personal efficiency is important, helping others use your work adds value to…

Work During Covid Work During Covid The Future is Now, more work is being automated and people need to evolve again. Manufacturing, accounting, driving, email, stock trading, and heavy equipment operations are going to be done by computer robots. There is progress in developing systems to produce good content for music, art, writing, and health…

Getting to Work Getting to Work So, you had a really good sleep and woke up before the alarm. Up, out of bed and complete 1st task for the day to get a good start, Make The Bed. Even if there is still someone on the other side, you can still do your side and complete a…

Human Work Human Work What is work and why do we do it? All animals work as hunters and or gatherers. That is the beginning of work and work “provides value”. Humans are very observant and learned to work together. As we progressed, the human population grew we learned about the weather patterns and how…